Liver, haddock, canned,

Liver, haddock, canned,


Latin name:
-

Product group:
Fish and fish products

Emotional value:
4.1

Health value:
5.7

Serving:
100 grams

Nutritional information liver, haddock, canned,

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Liver, haddock, canned,
397
1659
50,5
6,5
0,0
0,0
42,0
8,0
18,0
15,0
320,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Liver, haddock, canned,
2,00
0,05
0,05
0,10
300
-
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Liver, haddock, canned,
260
150
10,0
160,0
2,0
-
-
-

see how much sugar and fat liver, haddock, canned, contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (47% of Daily Intake

PRAL-value

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Kjoule
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kJ
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6,7Gurnard, fish, cookedGurnard, fish, cooked
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6,9

What do I have to do to burn 1 serving (100 grams) liver, haddock, canned, ? *

Sitting, watching TV289
Cycling (9 mi/h)58
Walking (3 mi/h)71
Running (7 mi/h)28
Horseback Riding79
Football42
Vacuuming127
Ironing138
Washing159
* Times are based on a weight of 165 pounds.
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