Mussels, canned, sour

Mussels, canned, sour


Latin name:
-

Product group:
Seafood

Emotional value:
4.3

Health value:
5.6

Serving:
152 grams

Nutritional information mussels, canned, sour

 Display per 152 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Mussels, canned, sour
169
708
112,3
35,1
0,0
0,0
3,0
0,9
0,8
0,9
115,5
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Mussels, canned, sour
0,18
0,23
0,24
0,06
38
33,44
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Mussels, canned, sour
547
152
152,0
380,0
10,6
33,44
0,30
2,74

see how much sugar and fat mussels, canned, sour contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

+25.2

 

Most viewed product from the product group seafood

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
86
360
6,1
6,8Scampi or LangoustineScampi or Langoustine
64
267
5,0
6,2
121
509
6,1
7,1
111
467
6,0
6,7
70
294
4,8
7,1Oyster, Pacific, rawOyster, Pacific, raw
85
354
6,7
7,1

What do I have to do to burn 1 serving (152 grams) mussels, canned, sour ? *

Sitting, watching TV123
Cycling (9 mi/h)25
Walking (3 mi/h)30
Running (7 mi/h)12
Horseback Riding34
Football18
Vacuuming54
Ironing59
Washing67
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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