Orange juice

Orange juice


Latin name:
-

Product group:
Beverages

Emotional value:
8.4

Health value:
8.4

Serving:
200 grams

Nutritional information orange juice

 Display per 200 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Orange juice
90
378
176,2
1,4
20,0
18,0
0,4
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Orange juice
0,02
0,16
0,04
0,06
40
0,00
90,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Orange juice
2
340
30,0
40,0
0,5
20,00
0,12
0,24

see how much sugar and fat orange juice contains per portion compared to the average daily intake for an adult.

Sugar (20% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-5.9

 

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Kjoule
Unit per serving
kcal
kJ
prodFeeling
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6,1
7,9Carrot juice, cannedCarrot juice, canned
312
1308
5,7
5,6
36
156
6,1
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138
580
6,3
6,7
82
346
6,8
7,4
76
320
6,5
7,8
64
272
6,7
7,6Lemon juice, freshLemon juice, fresh
0
0
6,5
6,5

What do I have to do to burn 1 serving (200 grams) orange juice ? *

Sitting, watching TV65
Cycling (9 mi/h)13
Walking (3 mi/h)16
Running (7 mi/h)6
Horseback Riding18
Football10
Vacuuming29
Ironing31
Washing36
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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