Olive oil

Olive oil


Latin name:
-

Product group:
Oils and fats

Emotional value:
8.1

Health value:
8.3

Serving:
15 grams

Nutritional information olive oil

 Display per 15 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Olive oil
132
554
0,0
0,0
0,0
0,0
15,0
2,2
11,3
1,4
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Olive oil
0,00
0,00
0,00
0,00
0
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Olive oil
0
0
0,0
0,0
0,0
0,00
0,00
0,00

see how much sugar and fat olive oil contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (17% of Daily Intake

PRAL-value

0.0

 

Most viewed product from the product group oils and fats

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
132
551
4,6
5,6Coconut oilCoconut oil
131
548
5,5
6,3
131
549
5,3
6,9
132
552
7,4
7,2
132
552
3,6
6,8
17
72
7,0
6,9
132
553
5,8
7,1
132
553
5,3
6,9Linseed oilLinseed oil
132
551
5,8
6,3
37
154
6,3
6,8

What do I have to do to burn 1 serving (15 grams) olive oil ? *

Sitting, watching TV96
Cycling (9 mi/h)19
Walking (3 mi/h)24
Running (7 mi/h)9
Horseback Riding26
Football14
Vacuuming42
Ironing46
Washing53
* Times are based on a weight of 165 pounds.
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