Cayenne pepper

Cayenne pepper


Latin name:
-

Product group:
Herbs and spices

Emotional value:
6.0

Health value:
5.9

Serving:
15 grams

Nutritional information cayenne pepper

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cayenne pepper
371
1551
13,5
11,5
30,5
0,0
17,0
4,5
3,5
9,0
0,0
26,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Cayenne pepper
0,00
0,35
0,90
0,00
-
0,00
80,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Cayenne pepper
30
2100
150,0
0,0
8,0
-
0,00
0,00

see how much sugar and fat cayenne pepper contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (19% of Daily Intake

PRAL-value

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
140
589
7,8
8,3Garlic, rawGarlic, raw
62
262
6,0
7,3
366
1530
6,1
6,4
314
1312
7,1
5,9
17
75
7,1
8,4
308
1287
5,8
6,4
425
1777
5,8
6,4
37
157
6,6
6,9Coriander, leaf, raw Coriander, leaf, raw
34
143
7,9
8,2
545
2278
6,8
6,5

What do I have to do to burn 1 serving (15 grams) cayenne pepper ? *

Sitting, watching TV40
Cycling (9 mi/h)8
Walking (3 mi/h)10
Running (7 mi/h)4
Horseback Riding11
Football6
Vacuuming18
Ironing19
Washing22
* Times are based on a weight of 165 pounds.
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