Onions, dried

Onions, dried


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
6.1

Health value:
5.9

Serving:
10 grams

Nutritional information onions, dried

 Display per 10 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Onions, dried
27
115
2,1
1,1
4,5
4,5
0,1
0,1
-
-
0,0
2,2
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Onions, dried
-
0,03
0,02
0,05
5
0,00
4,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Onions, dried
11
100
16,5
24,0
0,3
4,50
0,03
0,35

see how much sugar and fat onions, dried contains per portion compared to the average daily intake for an adult.

Sugar (5% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-1.0

 

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Kjoule
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kcal
kJ
prodFeeling
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6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
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252
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165
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6,8
8,2Brown beans, cookedBrown beans, cooked
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7,7
8,6

What do I have to do to burn 1 serving (10 grams) onions, dried ? *

Sitting, watching TV20
Cycling (9 mi/h)4
Walking (3 mi/h)5
Running (7 mi/h)2
Horseback Riding5
Football3
Vacuuming9
Ironing10
Washing11
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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