Veal, shank, meat

Veal, shank, meat


Latin name:
-

Product group:
Meat

Emotional value:
4.5

Health value:
5.4

Serving:
100 grams

Nutritional information veal, shank, meat

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Veal, shank, meat
112
469
74,8
21,3
0,0
0,0
2,9
1,0
0,9
0,1
55,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Veal, shank, meat
0,01
0,04
0,10
0,20
0
4,00
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Veal, shank, meat
60
400
10,0
170,0
0,6
25,00
0,06
4,50

see how much sugar and fat veal, shank, meat contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

+7.5

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
265
1111
6,8
6,0
240
1006
5,4
6,0
149
628
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
344
1436
5,9
5,9

What do I have to do to burn 1 serving (100 grams) veal, shank, meat ? *

Sitting, watching TV81
Cycling (9 mi/h)16
Walking (3 mi/h)20
Running (7 mi/h)8
Horseback Riding22
Football12
Vacuuming36
Ironing39
Washing45
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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