Cheese 20+

Cheese 20+


Latin name:
-

Product group:
Cheese

Emotional value:
6.7

Health value:
7.8

Serving:
30 grams

Nutritional information cheese 20+

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cheese 20+
235
988
55,0
32,0
0,0
0,0
12,0
8,0
3,5
0,5
40,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Cheese 20+
0,11
0,04
0,15
0,06
10
0,35
1,0
0,2
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Cheese 20+
900
70
1100,0
550,0
0,2
30,00
0,04
4,00

see how much sugar and fat cheese 20+ contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (13% of Daily Intake

PRAL-value

+19.5

 

Most viewed product from the product group cheese

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
408
1705
6,0
5,1Cheese, mascarponeCheese, mascarpone
413
1726
4,9
5,3
389
1626
5,8
4,7
253
1057
6,9
7,0
382
1597
6,7
5,4
264
1103
6,3
6,3
252
1053
6,7
6,2Cheese, FètaCheese, Fèta
367
1534
6,6
5,5
411
1718
5,6
5,8

What do I have to do to burn 1 serving (30 grams) cheese 20+ ? *

Sitting, watching TV51
Cycling (9 mi/h)10
Walking (3 mi/h)13
Running (7 mi/h)5
Horseback Riding14
Football8
Vacuuming23
Ironing25
Washing28
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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