Cookie, soft-type, mixed varieties

Cookie, soft-type, mixed varieties


Latin name:
-

Product group:
Cakes and pastries

Emotional value:
6.1

Health value:
4.1

Serving:
100 grams

Nutritional information cookie, soft-type, mixed varieties

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cookie, soft-type, mixed varieties
399
1668
26,5
7,9
37,0
10,0
23,7
15,9
6,2
0,9
72,0
3,9
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Cookie, soft-type, mixed varieties
0,00
0,13
0,90
-
-
-
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Cookie, soft-type, mixed varieties
442
112
45,0
90,0
0,7
15,00
0,10
0,90

see how much sugar and fat cookie, soft-type, mixed varieties contains per 100 grams compared to the average daily intake for an adult.

Sugar (11% of Daily Intake

Fat (26% of Daily Intake

PRAL-value

+3.9

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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464
1940
6,0
4,0Baklava, Turkish pastryBaklava, Turkish pastry
308
1292
444
1856
6,5
4,1
440
1839
4,4
3,3
445
1860
6,3
3,7
283
1182
6,0
4,8
550
2299
6,3
4,6

What do I have to do to burn 1 serving (100 grams) cookie, soft-type, mixed varieties ? *

Sitting, watching TV290
Cycling (9 mi/h)58
Walking (3 mi/h)71
Running (7 mi/h)28
Horseback Riding80
Football43
Vacuuming128
Ironing139
Washing160
* Times are based on a weight of 165 pounds.
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