Rusk, Dutch
Latin name:-
Product group:Bread and bread products
Emotional value:7.6
Health value:7.0
Serving:
10 grams
Nutritional information rusk, dutch
see how much sugar and fat rusk, dutch contains per 100 grams compared to the average daily intake for an adult.
Sugar (10% of Daily Intake
Fat (6% of Daily Intake
PRAL-value
+5.4
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What do I have to do to burn 1 serving
(10 grams)
rusk, dutch
? *
Sitting, watching TV29
Cycling (9 mi/h)6
Walking (3 mi/h)7
Running (7 mi/h)3
Horseback Riding8
Football4
Vacuuming13
Ironing14
Washing16
* Times are based on a weight of 165 pounds.