Mackerel, Atlantic, raw
Latin name:-
Product group:Fish and fish products
Emotional value:-
Health value:-
Serving:
150 grams
Nutritional information mackerel, atlantic, raw
see how much sugar and fat mackerel, atlantic, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (34% of Daily Intake
PRAL-value
+9.8
Most viewed product from the product group fish and fish products
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327
5,0
6,2
169
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5,5
6,7
What do I have to do to burn 1 serving
(150 grams)
mackerel, atlantic, raw
? *
Sitting, watching TV375
Cycling (9 mi/h)75
Walking (3 mi/h)92
Running (7 mi/h)36
Horseback Riding103
Football55
Vacuuming165
Ironing179
Washing206
* Times are based on a weight of 165 pounds.