French fries, oven-heated

French fries, oven-heated


Latin name:
-

Product group:
Potatoes and potato products

Emotional value:
6.1

Health value:
5.4

Serving:
150 grams

Nutritional information french fries, oven-heated

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
French fries, oven-heated
307
1283
34,0
5,5
46,0
0,0
10,5
4,0
0,0
0,0
1,0
3,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
French fries, oven-heated
0,00
0,14
0,09
0,70
15
0,00
6,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
French fries, oven-heated
60
800
15,0
100,0
1,0
30,00
0,10
0,40

see how much sugar and fat french fries, oven-heated contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (12% of Daily Intake

PRAL-value

-11.4

 

Most viewed product from the product group potatoes and potato products

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
85
357
Potatoes, rawPotatoes, raw
96
402
6,1
7,1
82
346
7,6
7,9
327
1366
5,9
4,0
126
529
7,9
5,8
287
1200
6,1
5,3
141
591
7,2
6,4Potatoes, sliced, prebakedPotatoes, sliced, prebaked
134
563
6,3
5,3

What do I have to do to burn 1 serving (150 grams) french fries, oven-heated ? *

Sitting, watching TV335
Cycling (9 mi/h)67
Walking (3 mi/h)82
Running (7 mi/h)32
Horseback Riding92
Football49
Vacuuming147
Ironing160
Washing184
* Times are based on a weight of 165 pounds.
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