Chickpeas, dried, raw

Chickpeas, dried, raw


Latin name:
Cicer arietinum L.

Product group:
Vegetables and legumes

Emotional value:
-

Health value:
-

Serving:
200 grams

Nutritional information chickpeas, dried, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Chickpeas, dried, raw
325
1358
18,0
20,0
48,0
-
3,5
-
-
-
0,0
9,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Chickpeas, dried, raw
0,00
0,50
0,20
0,50
200
-
4,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Chickpeas, dried, raw
30
550
100,0
400,0
7,0
110,00
-
-

see how much sugar and fat chickpeas, dried, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (4% of Daily Intake

PRAL-value

+8.9

 

Most viewed product from the product group vegetables and legumes

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
119
502
5,5
6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
81
8,3
8,7
33
140
7,7
8,6
29
125
349
1459
4,7
5,4
126
528
6,5
6,1
14
62
8,0
8,4Cucumber, with peel, rawCucumber, with peel, raw
16
71
7,4
7,6

What do I have to do to burn 1 serving (200 grams) chickpeas, dried, raw ? *

Sitting, watching TV473
Cycling (9 mi/h)95
Walking (3 mi/h)116
Running (7 mi/h)45
Horseback Riding130
Football69
Vacuuming208
Ironing226
Washing260
* Times are based on a weight of 165 pounds.
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