Kefir
Latin name:-
Product group:Milk and milk products
Emotional value:4.9
Health value:6.1
Serving:
200 grams
Nutritional information kefir
see how much sugar and fat kefir contains per 100 grams compared to the average daily intake for an adult.
Sugar
Fat (4% of Daily Intake
PRAL-value
---
Most viewed product from the product group milk and milk products
65
271
6,7
6,5
33
138
7,1
7,5
What do I have to do to burn 1 serving
(200 grams)
kefir
? *
Sitting, watching TV92
Cycling (9 mi/h)18
Walking (3 mi/h)22
Running (7 mi/h)9
Horseback Riding25
Football13
Vacuuming40
Ironing44
Washing50
* Times are based on a weight of 165 pounds.