Cheese puffs

Cheese puffs


Latin name:
-

Product group:
Savory snacks

Emotional value:
-

Health value:
-

Serving:
100 grams

Nutritional information cheese puffs

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cheese puffs
565
2367
1,5
6,4
55,0
-
35,7
-
-
-
5,0
0,4
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Cheese puffs
0,05
0,28
0,40
0,10
-
-
4,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Cheese puffs
1300
150
60,0
110,0
2,5
18,00
0,15
0,35

see how much sugar and fat cheese puffs contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (40% of Daily Intake

PRAL-value

+2.8

 

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Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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5,1PopcornPopcorn
557
2328
6,4
3,2
509
2133
6,0
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251
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5,5
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515
2153
6,2
3,5
207
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6,6
4,3Spring rolls, ChineseSpring rolls, Chinese
232
975
5,6
3,9

What do I have to do to burn 1 serving (100 grams) cheese puffs ? *

Sitting, watching TV411
Cycling (9 mi/h)82
Walking (3 mi/h)100
Running (7 mi/h)39
Horseback Riding113
Football60
Vacuuming181
Ironing197
Washing226
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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