Chickpeas, cooked, boiled

Chickpeas, cooked, boiled


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
5.5

Health value:
6.7

Serving:
75 grams

Nutritional information chickpeas, cooked, boiled

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Chickpeas, cooked, boiled
119
502
70,1
7,5
13,0
0,0
3,0
0,4
0,5
1,3
0,0
5,4
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Chickpeas, cooked, boiled
0,00
0,05
0,03
0,15
65
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Chickpeas, cooked, boiled
10
300
45,0
80,0
1,8
40,00
0,30
1,70

see how much sugar and fat chickpeas, cooked, boiled contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

-1.3

 

Most viewed product from the product group vegetables and legumes

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
19
81
8,3
8,7
33
140
7,7
8,6
29
125
349
1459
4,7
5,4
126
528
6,5
6,1
14
62
8,0
8,4Cucumber, with peel, rawCucumber, with peel, raw
16
71
7,4
7,6

What do I have to do to burn 1 serving (75 grams) chickpeas, cooked, boiled ? *

Sitting, watching TV65
Cycling (9 mi/h)13
Walking (3 mi/h)16
Running (7 mi/h)6
Horseback Riding18
Football10
Vacuuming29
Ironing31
Washing36
* Times are based on a weight of 165 pounds.
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