Moessaka, Greek dish

Moessaka, Greek dish


Latin name:
-

Product group:
Convenience foods

Emotional value:
5.1

Health value:
4.8

Serving:
250 grams

Nutritional information moessaka, greek dish

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Moessaka, Greek dish
208
871
63,0
6,5
10,0
2,2
15,0
5,0
6,0
3,5
20,0
4,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Moessaka, Greek dish
0,04
0,07
0,15
-
-
0,70
2,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Moessaka, Greek dish
400
260
80,0
120,0
1,1
15,00
0,10
1,50

see how much sugar and fat moessaka, greek dish contains per 100 grams compared to the average daily intake for an adult.

Sugar (2% of Daily Intake

Fat (17% of Daily Intake

PRAL-value

+0.7

 

Most viewed product from the product group convenience foods

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
99
417
5,8
5,3Pasta, plain, cookedPasta, plain, cooked
210
883
101
427
4,8
4,7
51
215
5,1
5,6
146
614
6,4
5,1

What do I have to do to burn 1 serving (250 grams) moessaka, greek dish ? *

Sitting, watching TV378
Cycling (9 mi/h)76
Walking (3 mi/h)92
Running (7 mi/h)36
Horseback Riding104
Football55
Vacuuming166
Ironing181
Washing208
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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