Dandelion green, raw

Dandelion green, raw


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
5.0

Health value:
7.0

Serving:
200 grams

Nutritional information dandelion green, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Dandelion green, raw
56
236
85,4
2,7
9,2
0,0
0,7
0,0
0,0
0,0
0,0
1,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Dandelion green, raw
0,20
0,20
0,30
0,30
25
0,00
35,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Dandelion green, raw
80
400
180,0
65,0
3,1
35,00
0,20
1,20

see how much sugar and fat dandelion green, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (1% of Daily Intake

PRAL-value

-7.9

 

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Kjoule
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kJ
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140
7,7
8,6

What do I have to do to burn 1 serving (200 grams) dandelion green, raw ? *

Sitting, watching TV81
Cycling (9 mi/h)16
Walking (3 mi/h)20
Running (7 mi/h)8
Horseback Riding22
Football12
Vacuuming36
Ironing39
Washing45
* Times are based on a weight of 165 pounds.
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