Mayonnaise, classic

Serving:
15 grams
Latin name:
-
Mayonnaise, classic Mayonnaise, classic

 

Nutritional information mayonnaise, classic

View the most important nutritional values of mayonnaise, classic. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for mayonnaise, classic are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of mayonnaise, classic corresponds to 15 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
6.1
Health value:
-
Product group:
Oils and fats

 

Energy

Energy (kcal)
741 kcal
Energy (kJoule)
3097 kJoule

 

Nutritional value

Water
12,8 g
Protein
1,7 g
Fat
82,0 g
   Saturated fat
12,0 g
   Monounsaturated fat
17,5 g
   Polyunsaturated fat
50,0 g
   Trans fat
- g
Cholesterol
75,0 mg
Carbohydrates
2,5 g
   Sugars
2,5 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,03 mg
Vitamin B1 (Thiamine)
0,02 mg
Vitamin B (Repulfvin)
0,03 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,01 mg
Vitamin B11 (Folic acid)
3 µg
Vitamin B12 (Cobalamin)
0,20 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,2 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
300 mg
Potassium (K)
20 mg
Calcium (Ca)
10,0 mg
Phosphorus (P)
40,0 mg
Iron (Fe)
0,0 mg
Magnesium (Mg)
20,00 mg
Copper (Cu)
0,02 mg
Zinc (Zn)
0,22 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat mayonnaise, classic contains per 100 grams compared to the RDI for an adult.

Sugar (3% of RDI)

Fat (91% of RDI)

PRAL value

+1.2

What do I have to do to burn 1 serving (15 grams) mayonnaise, classic ? *

Sitting, watching TV81
Cycling (9 mi/h)16
Walking (3 mi/h)20
Running (7 mi/h)8
Horseback Riding22
Football12
Vacuuming36
Ironing39
Washing44
* Times are based on a weight of 165 pounds.

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Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
883
3691
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3653
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0,0
0,0
0,0
98,9
48,5
38,5
11,0
0,0
0,0
5,5
6,3
881
3683
0,0
0,0
0,0
0,0
99,8
0,0
3,6
6,8
882
3687
0,2
0,0
0,0
0,0
99,8
8,5
61,5
26,5
0,0
0,0
5,8
7,1
882
3687
0,2
0,0
0,0
0,0
99,8
12,5
17,5
68,5
0,0
0,0
5,3
6,9
879
3674
0,5
0,0
0,0
0,0
99,5
16,0
53,0
30,0
1,2
0,0
5,8
6,3
881
3683
0,0
0,0
0,0
0,0
99,8
11,6
21,5
62,8
0,0
0,0
7,4
7,2
343
1434
58,0
2,8
1,2
1,1
37,0
22,5
11,0
1,5
100,0
0,0
7,0
6,9Butter, lightButter, light
878
3670
0,2
0,8
0,0
0,0
99,0
86,5
6,5
1,5
0,6
0,0
4,6
5,6
879
3674
0,0
0,0
0,0
0,0
99,5
8,6
15,7
70,9
0,0
0,0
5,9
6,8

 

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