Peas, cooked

Peas, cooked


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
7.1

Health value:
8.1

Serving:
200 grams

Nutritional information peas, cooked

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Peas, cooked
86
363
75,0
5,0
14,0
1,0
0,0
0,0
0,0
0,0
0,0
5,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Peas, cooked
0,04
0,15
0,05
0,05
30
0,00
15,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Peas, cooked
2
215
22,0
90,0
1,0
30,00
0,00
0,00

see how much sugar and fat peas, cooked contains per 100 grams compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

+0.2

 

Most viewed product from the product group vegetables and legumes

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
119
502
5,5
6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
81
8,3
8,7
33
140
7,7
8,6
349
1459
4,7
5,4
29
125
126
528
6,5
6,1Kidney beans, rawKidney beans, raw
14
62
8,0
8,4

What do I have to do to burn 1 serving (200 grams) peas, cooked ? *

Sitting, watching TV125
Cycling (9 mi/h)25
Walking (3 mi/h)31
Running (7 mi/h)12
Horseback Riding34
Football18
Vacuuming55
Ironing60
Washing69
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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