Plum juice

Plum juice


Latin name:
-

Product group:
Beverages

Emotional value:
5.7

Health value:
7.1

Serving:
200 grams

Nutritional information plum juice

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Plum juice
58
245
84,5
0,6
13,5
13,5
0,1
0,0
0,0
0,0
0,0
0,3
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Plum juice
0,00
0,01
0,05
0,15
-
-
5,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Plum juice
-
210
15,0
20,0
0,7
10,00
0,04
0,20

see how much sugar and fat plum juice contains per 100 grams compared to the average daily intake for an adult.

Sugar (15% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-3.8

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
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6,1
7,9Carrot juice, cannedCarrot juice, canned
45
189
8,4
8,4
208
872
5,7
5,6
41
173
6,8
7,4
18
78
6,1
7,7
69
290
6,3
6,7
32
136
6,7
7,6Lemon juice, freshLemon juice, fresh
38
160
6,5
7,8
0
0
6,5
6,5

What do I have to do to burn 1 serving (200 grams) plum juice ? *

Sitting, watching TV84
Cycling (9 mi/h)17
Walking (3 mi/h)21
Running (7 mi/h)8
Horseback Riding23
Football12
Vacuuming37
Ironing40
Washing46
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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