Quorn, meat substitute

Quorn, meat substitute


Latin name:
-

Product group:
Meat substitutes

Emotional value:
5.1

Health value:
6.2

Serving:
80 grams

Nutritional information quorn, meat substitute

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Quorn, meat substitute
141
594
64,2
14,0
12,7
1,8
2,6
0,6
0,7
1,2
0,0
5,5
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Quorn, meat substitute
0,00
0,10
0,30
0,07
20
0,20
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Quorn, meat substitute
300
110
30,0
190,0
0,7
40,00
0,10
4,50

see how much sugar and fat quorn, meat substitute contains per 100 grams compared to the average daily intake for an adult.

Sugar (2% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

+10.2

 

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Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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510
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135
568
4,4
5,5
275
1149
5,0
5,0
106
447
151
636
5,3
6,2
258
1078
5,5
5,9Cheeseburger, vegetarianCheeseburger, vegetarian
168
707
4,5
6,0

What do I have to do to burn 1 serving (80 grams) quorn, meat substitute ? *

Sitting, watching TV82
Cycling (9 mi/h)16
Walking (3 mi/h)20
Running (7 mi/h)8
Horseback Riding23
Football12
Vacuuming36
Ironing39
Washing45
* Times are based on a weight of 165 pounds.
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