Minced ground meat, beef and pork

Minced ground meat, beef and pork


Latin name:
-

Product group:
Meat

Emotional value:
5.9

Health value:
5.0

Serving:
150 grams

Nutritional information minced ground meat, beef and pork

 Display per 150 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Minced ground meat, beef and pork
378
1580
91,4
26,3
0,0
0,0
30,9
12,3
15,8
1,5
94,4
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Minced ground meat, beef and pork
0,02
0,27
0,30
0,14
6
2,25
34,5
0,6
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Minced ground meat, beef and pork
120
375
15,0
210,0
2,3
30,00
0,08
3,60

see how much sugar and fat minced ground meat, beef and pork contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (34% of Daily Intake

PRAL-value

+11.8

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
265
1111
6,8
6,0
384
1605
240
1006
5,4
6,0
271
1136
5,0
4,6
149
628
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
132
554
4,6
5,3

What do I have to do to burn 1 serving (150 grams) minced ground meat, beef and pork ? *

Sitting, watching TV275
Cycling (9 mi/h)55
Walking (3 mi/h)67
Running (7 mi/h)26
Horseback Riding76
Football40
Vacuuming121
Ironing131
Washing151
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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