Chocolate spread with hazelnut

Chocolate spread with hazelnut


Latin name:
-

Product group:
Confectionery

Emotional value:
6.7

Health value:
4.4

Serving:
30 grams

Nutritional information chocolate spread with hazelnut

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Chocolate spread with hazelnut
567
2370
0,0
4,5
55,0
52,0
36,0
9,5
11,5
10,0
0,0
4,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Chocolate spread with hazelnut
0,03
0,02
0,10
0,02
12
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Chocolate spread with hazelnut
20
650
25,0
120,0
3,3
70,00
2,60
1,30

see how much sugar and fat chocolate spread with hazelnut contains per 100 grams compared to the average daily intake for an adult.

Sugar (58% of Daily Intake

Fat (40% of Daily Intake

PRAL-value

-9.2

 

Most viewed product from the product group confectionery

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
308
1287
7,5
7,5HoneyHoney
456
1906
5,9
2,9
405
1693
541
2261
7,0
5,6
259
1082
6,0
6,6
402
1680
6,1
4,1Sugar, whiteSugar, white
247
1032
6,6
6,7
406
1697
5,9
3,7

What do I have to do to burn 1 serving (30 grams) chocolate spread with hazelnut ? *

Sitting, watching TV124
Cycling (9 mi/h)25
Walking (3 mi/h)30
Running (7 mi/h)12
Horseback Riding34
Football18
Vacuuming54
Ironing59
Washing68
* Times are based on a weight of 165 pounds.
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