Shrimp paste, Asian trassi

Serving:
10 grams
Latin name:
-
Shrimp paste, Asian trassi Shrimp paste, Asian trassi

 

Nutritional information shrimp paste, asian trassi

View the most important nutritional values of shrimp paste, asian trassi. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for shrimp paste, asian trassi are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of shrimp paste, asian trassi corresponds to 10 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
4.9
Health value:
-
Product group:
Seafood

 

Energy

Energy (kcal)
200 kcal
Energy (kJoule)
839 kJoule

 

Nutritional value

Water
55,5 g
Protein
35,0 g
Fat
5,0 g
   Saturated fat
1,5 g
   Monounsaturated fat
0,9 g
   Polyunsaturated fat
1,7 g
   Trans fat
- g
Cholesterol
210,0 mg
Carbohydrates
3,5 g
   Sugars
2,0 g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,00 mg
Vitamin B (Repulfvin)
- mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
- mg
Vitamin B11 (Folic acid)
- µg
Vitamin B12 (Cobalamin)
- µg
Vitamin C (Ascorbic Acid)
- mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
14500 mg
Potassium (K)
900 mg
Calcium (Ca)
100,0 mg
Phosphorus (P)
240,0 mg
Iron (Fe)
3,0 mg
Magnesium (Mg)
5,00 mg
Copper (Cu)
- mg
Zinc (Zn)
- mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat shrimp paste, asian trassi contains per 100 grams compared to the RDI for an adult.

Sugar (2% of RDI)

Fat (6% of RDI)

PRAL value

+5.7

What do I have to do to burn 1 serving (10 grams) shrimp paste, asian trassi ? *

Sitting, watching TV15
Cycling (9 mi/h)3
Walking (3 mi/h)4
Running (7 mi/h)1
Horseback Riding4
Football2
Vacuuming6
Ironing7
Washing8
* Times are based on a weight of 165 pounds.

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energy
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protein
carbohydrates
sugars
fat
saturated fat
monounsaturated fat
polyunsaturated fat
cholesterol
dietary fiber
gevoelswaarde
gezondheidswaarde
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
86
360
78,1
17,5
1,3
0,0
1,1
0,0
6,1
6,8Scampi or LangoustineScampi or Langoustine
97
407
75,8
20,5
0,2
0,0
1,5
0,0
6,1
7,1
72
304
81,2
15,5
2,2
0,0
0,1
0,0
0,0
0,0
30,0
0,0
4,8
6,4
70
294
83,8
10,0
3,4
0,0
1,8
1,0
0,7
0,1
80,0
0,0
4,8
7,1
64
267
82,4
15,5
0,0
0,0
0,1
0,0
0,0
0,0
230,0
0,0
5,0
6,2
82
345
0,0
16,0
0,0
0,0
2,0
0,4
0,5
0,8
160,0
0,0
5,8
7,5
74
311
84,2
9,8
2,0
0,0
3,0
1,0
0,9
0,7
90,0
0,0
6,0
6,7
80
336
80,4
16,0
1,6
0,0
1,0
0,0
0,0
0,0
0,0
0,0
4,3
5,8Escargots, land snails, cookedEscargots, land snails, cooked
85
354
77,0
17,0
1,0
0,0
1,4
0,4
0,3
0,7
120,0
0,0
6,7
7,1
85
355
78,4
17,2
1,3
0,0
1,1
0,0
4,9
5,8

 

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