Tapioca flour

Tapioca flour


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
4.7

Health value:
5.4

Serving:
15 grams

Nutritional information tapioca flour

 Display per 15 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Tapioca flour
52
219
2,0
0,1
12,8
0,5
0,0
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Tapioca flour
0,00
0,00
0,02
0,00
0
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Tapioca flour
1
3
1,8
1,8
0,2
0,30
0,01
-

see how much sugar and fat tapioca flour contains per portion compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

0.0

 

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Kjoule
Unit per serving
kcal
kJ
prodFeeling
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89
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5,5
6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
12
53
8,3
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7,7
8,6
58
250
252
1056
6,5
6,1
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124
8,0
8,4
32
142
7,4
7,6

What do I have to do to burn 1 serving (15 grams) tapioca flour ? *

Sitting, watching TV38
Cycling (9 mi/h)8
Walking (3 mi/h)9
Running (7 mi/h)4
Horseback Riding10
Football6
Vacuuming17
Ironing18
Washing21
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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