Cookie, coconut macaroons

Cookie, coconut macaroons


Latin name:
-

Product group:
Cakes and pastries

Emotional value:
6.3

Health value:
4.6

Serving:
75 grams

Nutritional information cookie, coconut macaroons

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cookie, coconut macaroons
550
2299
3,5
5,5
53,0
30,0
35,0
22,0
11,0
2,0
40,0
2,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Cookie, coconut macaroons
0,20
0,05
0,03
0,07
2
0,00
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Cookie, coconut macaroons
230
130
60,0
80,0
0,8
80,00
0,05
0,30

see how much sugar and fat cookie, coconut macaroons contains per 100 grams compared to the average daily intake for an adult.

Sugar (33% of Daily Intake

Fat (39% of Daily Intake

PRAL-value

+0.1

 

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Kjoule
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4,8Danish pastry, raisinsDanish pastry, raisins

What do I have to do to burn 1 serving (75 grams) cookie, coconut macaroons ? *

Sitting, watching TV300
Cycling (9 mi/h)60
Walking (3 mi/h)73
Running (7 mi/h)29
Horseback Riding83
Football44
Vacuuming132
Ironing143
Washing165
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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