Goat cheese, semisoft type

Goat cheese, semisoft type


Latin name:
-

Product group:
Cheese

Emotional value:
6.3

Health value:
6.3

Serving:
30 grams

Nutritional information goat cheese, semisoft type

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Goat cheese, semisoft type
264
1103
58,3
14,2
4,0
0,0
21,5
11,5
4,9
0,7
90,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Goat cheese, semisoft type
0,40
0,01
0,25
-
10
0,25
0,3
0,5
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Goat cheese, semisoft type
400
150
100,0
250,0
0,6
13,00
1,00
-

see how much sugar and fat goat cheese, semisoft type contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (24% of Daily Intake

PRAL-value

+11.4

 

Most viewed product from the product group cheese

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
408
1705
6,0
5,1Cheese, mascarponeCheese, mascarpone
413
1726
4,9
5,3
235
988
6,7
7,8
389
1626
5,8
4,7
253
1057
6,9
7,0
382
1597
6,7
5,4
252
1053
6,7
6,2Cheese, FètaCheese, Fèta
367
1534
6,6
5,5
411
1718
5,6
5,8

What do I have to do to burn 1 serving (30 grams) goat cheese, semisoft type ? *

Sitting, watching TV58
Cycling (9 mi/h)12
Walking (3 mi/h)14
Running (7 mi/h)6
Horseback Riding16
Football8
Vacuuming25
Ironing28
Washing32
* Times are based on a weight of 165 pounds.
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