Yogurt, plain, full fat

Yogurt, plain, full fat


Latin name:
-

Product group:
Milk and milk products

Emotional value:
6.7

Health value:
6.5

Serving:
200 grams

Nutritional information yogurt, plain, full fat

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Yogurt, plain, full fat
65
271
86,2
3,8
4,5
4,0
3,5
2,0
1,0
-
12,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Yogurt, plain, full fat
0,03
0,04
0,18
0,05
-
0,36
1,5
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Yogurt, plain, full fat
50
160
120,0
90,0
0,1
-
0,01
0,38

see how much sugar and fat yogurt, plain, full fat contains per 100 grams compared to the average daily intake for an adult.

Sugar (4% of Daily Intake

Fat (4% of Daily Intake

PRAL-value

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
63
262
4,9
6,1KefirKefir
46
194
7,3
7,5
185
773
5,4
5,4
32
133
6,2
7,7Buttermilk, unsweetenedButtermilk, unsweetened
33
138
7,1
7,5

What do I have to do to burn 1 serving (200 grams) yogurt, plain, full fat ? *

Sitting, watching TV95
Cycling (9 mi/h)19
Walking (3 mi/h)23
Running (7 mi/h)9
Horseback Riding26
Football14
Vacuuming42
Ironing45
Washing52
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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