Cheese, Fèta

Cheese, Fèta


Latin name:
-

Product group:
Cheese

Emotional value:
6.7

Health value:
6.2

Serving:
30 grams

Nutritional information cheese, fèta

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Cheese, Fèta
252
1053
62,1
14,2
1,2
0,0
21,5
15,0
-
0,8
15,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Cheese, Fèta
0,00
0,01
0,30
0,00
-
0,30
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Cheese, Fèta
1100
620
430,0
340,0
0,7
-
0,00
2,90

see how much sugar and fat cheese, fèta contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (24% of Daily Intake

PRAL-value

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Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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5,1Cheese, mascarponeCheese, mascarpone
413
1726
4,9
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389
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235
988
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253
1057
6,9
7,0
382
1597
6,7
5,4
264
1103
6,3
6,3Goat cheese, semisoft typeGoat cheese, semisoft type
367
1534
6,6
5,5
411
1718
5,6
5,8

What do I have to do to burn 1 serving (30 grams) cheese, fèta ? *

Sitting, watching TV55
Cycling (9 mi/h)11
Walking (3 mi/h)13
Running (7 mi/h)5
Horseback Riding15
Football8
Vacuuming24
Ironing26
Washing30
* Times are based on a weight of 165 pounds.
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