Wheat bran, crude

Wheat bran, crude


Latin name:
-

Product group:
Grains

Emotional value:
-

Health value:
-

Serving:
15 grams

Nutritional information wheat bran, crude

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Wheat bran, crude
317
1325
9,0
17,0
25,0
1,5
8,0
1,5
1,5
2,5
0,0
40,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Wheat bran, crude
0,00
0,60
0,60
1,40
45
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Wheat bran, crude
5
1200
110,0
1200,0
12,0
10,00
1,30
7,50

see how much sugar and fat wheat bran, crude contains per 100 grams compared to the average daily intake for an adult.

Sugar (2% of Daily Intake

Fat (9% of Daily Intake

PRAL-value

+25.8

 

Most viewed product from the product group grains

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
354
1480
6,8
7,8
428
1789
4,5
6,3
350
1463
362
1513
386
1613
361
1509

What do I have to do to burn 1 serving (15 grams) wheat bran, crude ? *

Sitting, watching TV35
Cycling (9 mi/h)7
Walking (3 mi/h)8
Running (7 mi/h)3
Horseback Riding10
Football5
Vacuuming15
Ironing17
Washing19
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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