Escargots, land snails, cooked

Escargots, land snails, cooked


Latin name:
-

Product group:
Seafood

Emotional value:
4.3

Health value:
5.8

Serving:
100 grams

Nutritional information escargots, land snails, cooked

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Escargots, land snails, cooked
80
336
80,4
16,0
1,6
0,0
1,0
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Escargots, land snails, cooked
0,03
-
-
-
4
-
12,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Escargots, land snails, cooked
-
-
150,0
-
3,0
240,00
-
-

see how much sugar and fat escargots, land snails, cooked contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (1% of Daily Intake

PRAL-value

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
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86
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6,8Scampi or LangoustineScampi or Langoustine
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6,1
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5,0
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74
311
6,0
6,7
200
839
4,9
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70
294
4,8
7,1
85
354
6,7
7,1

What do I have to do to burn 1 serving (100 grams) escargots, land snails, cooked ? *

Sitting, watching TV58
Cycling (9 mi/h)12
Walking (3 mi/h)14
Running (7 mi/h)6
Horseback Riding16
Football9
Vacuuming26
Ironing28
Washing32
* Times are based on a weight of 165 pounds.
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