Chicken, leg, meat and skin, raw

Chicken, leg, meat and skin, raw


Latin name:
-

Product group:
Meat

Emotional value:
6.7

Health value:
6.4

Serving:
125 grams

Nutritional information chicken, leg, meat and skin, raw

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Chicken, leg, meat and skin, raw
103
435
76,1
20,6
0,0
0,0
2,3
0,7
0,6
0,5
74,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Chicken, leg, meat and skin, raw
0,01
0,06
0,20
0,20
2
0,30
0,0
0,1
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Chicken, leg, meat and skin, raw
90
370
10,0
220,0
0,7
30,00
0,05
1,50

see how much sugar and fat chicken, leg, meat and skin, raw contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

+9.6

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
212
889
6,8
6,0
192
805
5,4
6,0
119
502
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
384
1605
275
1149
5,9
5,9

What do I have to do to burn 1 serving (125 grams) chicken, leg, meat and skin, raw ? *

Sitting, watching TV94
Cycling (9 mi/h)19
Walking (3 mi/h)23
Running (7 mi/h)9
Horseback Riding26
Football14
Vacuuming41
Ironing45
Washing52
* Times are based on a weight of 165 pounds.
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