Turkey, breast, meat only, raw

Turkey, breast, meat only, raw


Latin name:
-

Product group:
Meat

Emotional value:
6.5

Health value:
7.1

Serving:
125 grams

Nutritional information turkey, breast, meat only, raw

 Display per 125 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Turkey, breast, meat only, raw
133
558
93,0
28,3
0,8
0,0
1,8
0,4
0,3
0,3
18,8
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Turkey, breast, meat only, raw
0,01
0,08
0,13
1,00
-
1,75
2,5
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Turkey, breast, meat only, raw
63
475
6,3
312,5
1,3
37,50
-
1,13

see how much sugar and fat turkey, breast, meat only, raw contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (2% of Daily Intake

PRAL-value

+14.4

 

Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
265
1111
6,8
6,0
240
1006
5,4
6,0
149
628
7,4
6,8Pork, tenderloin, rawPork, tenderloin, raw
344
1436
5,9
5,9
384
1605

What do I have to do to burn 1 serving (125 grams) turkey, breast, meat only, raw ? *

Sitting, watching TV96
Cycling (9 mi/h)19
Walking (3 mi/h)24
Running (7 mi/h)9
Horseback Riding27
Football14
Vacuuming42
Ironing46
Washing53
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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