Egg, whole, omelet

Egg, whole, omelet


Latin name:
-

Product group:
Eggs and egg products

Emotional value:
8.5

Health value:
6.5

Serving:
65 grams

Nutritional information egg, whole, omelet

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Egg, whole, omelet
144
607
76,3
9,4
2,2
0,0
11,1
4,4
0,0
1,1
380,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Egg, whole, omelet
0,15
0,06
0,25
0,10
34
1,00
0,0
1,5
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Egg, whole, omelet
240
132
70,0
150,0
1,5
12,00
0,00
1,10

see how much sugar and fat egg, whole, omelet contains per 100 grams compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (12% of Daily Intake

PRAL-value

+6.2

 

Most viewed product from the product group eggs and egg products

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
49
208
6,0
5,9Egg, white, rawEgg, white, raw
154
645
8,0
7,5
348
1455
6,2
5,4
139
582
235
986
8,1
6,4
239
999
6,4
4,4

What do I have to do to burn 1 serving (65 grams) egg, whole, omelet ? *

Sitting, watching TV68
Cycling (9 mi/h)14
Walking (3 mi/h)17
Running (7 mi/h)7
Horseback Riding19
Football10
Vacuuming30
Ironing33
Washing37
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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