Gurnard, fish, cooked
Latin name:-
Product group:Fish and fish products
Emotional value:5.5
Health value:6.7
Serving:
125 grams
Nutritional information gurnard, fish, cooked
see how much sugar and fat gurnard, fish, cooked contains per portion compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (10% of Daily Intake
PRAL-value
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What do I have to do to burn 1 serving
(125 grams)
gurnard, fish, cooked
? *
Sitting, watching TV154
Cycling (9 mi/h)31
Walking (3 mi/h)38
Running (7 mi/h)15
Horseback Riding42
Football23
Vacuuming68
Ironing73
Washing85
* Times are based on a weight of 165 pounds.