Quiche, vegetable type

Quiche, vegetable type


Latin name:
-

Product group:
Savory snacks

Emotional value:
6.6

Health value:
6.2

Serving:
180 grams

Nutritional information quiche, vegetable type

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Quiche, vegetable type
321
1341
-
-
-
-
26,0
-
-
-
110,0
-
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Quiche, vegetable type
-
-
-
-
-
-
-
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Quiche, vegetable type
-
-
-
-
-
-
-
-

see how much sugar and fat quiche, vegetable type contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (29% of Daily Intake

PRAL-value

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Most viewed product from the product group savory snacks

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
557
2328
6,4
3,2Potato chips, plain, averagePotato chips, plain, average
376
1575
5,9
5,1
251
1055
5,5
3,5
509
2133
6,0
3,0
515
2153
6,2
3,5
565
2367
207
870
6,6
4,3Spring rolls, ChineseSpring rolls, Chinese

What do I have to do to burn 1 serving (180 grams) quiche, vegetable type ? *

Sitting, watching TV420
Cycling (9 mi/h)84
Walking (3 mi/h)103
Running (7 mi/h)40
Horseback Riding116
Football62
Vacuuming185
Ironing201
Washing231
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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