Seaweed, mixed varieties, dried

Seaweed, mixed varieties, dried


Latin name:
-

Product group:
Vegetables and legumes

Emotional value:
4.9

Health value:
7.0

Serving:
200 grams

Nutritional information seaweed, mixed varieties, dried

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Seaweed, mixed varieties, dried
280
1170
12,0
11,5
55,0
-
1,2
-
-
-
0,0
-
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Seaweed, mixed varieties, dried
-
-
-
-
-
-
-
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Seaweed, mixed varieties, dried
3000
7500
850,0
-
40,0
650,00
-
-

see how much sugar and fat seaweed, mixed varieties, dried contains per 100 grams compared to the average daily intake for an adult.

Sugar

Fat (1% of Daily Intake

PRAL-value

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Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
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6,7Chickpeas, cooked, boiledChickpeas, cooked, boiled
19
81
8,3
8,7
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7,7
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349
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4,7
5,4
29
125
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6,5
6,1Kidney beans, rawKidney beans, raw
14
62
8,0
8,4

What do I have to do to burn 1 serving (200 grams) seaweed, mixed varieties, dried ? *

Sitting, watching TV407
Cycling (9 mi/h)81
Walking (3 mi/h)100
Running (7 mi/h)39
Horseback Riding112
Football60
Vacuuming179
Ironing195
Washing224
* Times are based on a weight of 165 pounds.
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