Scampi or Langoustine

Scampi or Langoustine


Latin name:
-

Product group:
Seafood

Emotional value:
6.1

Health value:
6.8

Serving:
100 grams

Nutritional information scampi or langoustine

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Scampi or Langoustine
86
360
78,1
17,5
1,3
0,0
1,1
-
-
-
-
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Scampi or Langoustine
0,03
0,01
0,08
-
-
-
2,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Scampi or Langoustine
180
500
70,0
220,0
1,5
-
-
-

see how much sugar and fat scampi or langoustine contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (1% of Daily Intake

PRAL-value

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Most viewed product from the product group seafood

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
64
267
5,0
6,2Cockle, shellfishCockle, shellfish
121
509
6,1
7,1
111
467
6,0
6,7
70
294
4,8
7,1
85
354
6,7
7,1

What do I have to do to burn 1 serving (100 grams) scampi or langoustine ? *

Sitting, watching TV63
Cycling (9 mi/h)13
Walking (3 mi/h)15
Running (7 mi/h)6
Horseback Riding17
Football9
Vacuuming28
Ironing30
Washing34
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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