Anise seed

Anise seed


Latin name:
-

Product group:
Herbs and spices

Emotional value:
5.8

Health value:
6.4

Serving:
15 grams

Nutritional information anise seed

 Display per 15 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Anise seed
64
266
0,6
1,5
8,3
-
2,3
0,1
0,1
0,8
0,0
2,3
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Anise seed
2,40
0,05
-
0,10
0
0,00
3,2
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Anise seed
0
-
97,5
66,0
6,0
24,00
0,15
0,80

see how much sugar and fat anise seed contains per portion compared to the average daily intake for an adult.

Sugar

Fat (3% of Daily Intake

PRAL-value

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Most viewed product from the product group herbs and spices

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
3
12
7,8
8,3Garlic, rawGarlic, raw
9
39
6,0
7,3
47
197
7,1
5,9
3
13
5,8
6,4
55
229
6,1
6,4
5
23
6,8
6,5
9
38
7,1
8,4
56
233
6,0
5,9Cayenne pepperCayenne pepper
6
24
6,6
6,9
5
21
7,9
8,2

What do I have to do to burn 1 serving (15 grams) anise seed ? *

Sitting, watching TV46
Cycling (9 mi/h)9
Walking (3 mi/h)11
Running (7 mi/h)4
Horseback Riding13
Football7
Vacuuming20
Ironing22
Washing26
* Times are based on a weight of 165 pounds.
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