Horseradish

Horseradish


Latin name:
Armoracia rusticana

Product group:
Herbs and spices

Emotional value:
4.8

Health value:
6.3

Serving:
20 grams

Nutritional information horseradish

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Horseradish
72
302
77,3
3,1
10,3
7,0
0,3
0,1
0,2
0,0
0,0
8,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Horseradish
0,00
0,07
0,03
0,10
-
0,00
120,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Horseradish
10
200
15,0
10,0
0,8
40,00
0,20
1,40

see how much sugar and fat horseradish contains per 100 grams compared to the average daily intake for an adult.

Sugar (8% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-3.5

 

Most viewed product from the product group herbs and spices

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
140
589
7,8
8,3Garlic, rawGarlic, raw
366
1530
6,1
6,4
62
262
6,0
7,3
37
157
6,6
6,9
17
75
7,1
8,4
314
1312
7,1
5,9
308
1287
5,8
6,4
12
51
7,0
7,9Celery leavesCelery leaves
425
1777
5,8
6,4
34
143
7,9
8,2

What do I have to do to burn 1 serving (20 grams) horseradish ? *

Sitting, watching TV10
Cycling (9 mi/h)2
Walking (3 mi/h)3
Running (7 mi/h)1
Horseback Riding3
Football2
Vacuuming5
Ironing5
Washing6
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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