Tea, black, unprepared

Serving:
4 grams
Latin name:
-
Tea, black, unprepared Tea, black, unprepared

 

Nutritional information tea, black, unprepared

View the most important nutritional values of tea, black, unprepared. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for tea, black, unprepared are shown in 100 grams. You can also enter a different value between 1 and 500 grams to have the nutritional value calculated. You can do this by moving the slider. A portion of tea, black, unprepared corresponds to 4 grams.

Nutrient
Display per 100 grams
-1 g.
+1 g.

General

Emotional value:
-
Health value:
-
Product group:
Beverages

 

Energy

Energy (kcal)
353 kcal
Energy (kJoule)
1476 kJoule

 

Nutritional value

Water
16,0 g
Protein
22,5 g
Fat
2,5 g
   Saturated fat
- g
   Monounsaturated fat
- g
   Polyunsaturated fat
- g
   Trans fat
- g
Cholesterol
0,0 mg
Carbohydrates
59,0 g
   Sugars
- g
   Polysaccharides
- g
Dietary fiber
0,0 g

 

Vitamins

Vitamin A (Retinol)
0,00 mg
Vitamin B1 (Thiamine)
0,09 mg
Vitamin B (Repulfvin)
0,55 mg
Vitamin B3 (Niacin)
- mg
Vitamin B6 (Pyridoxine)
0,01 mg
Vitamin B11 (Folic acid)
0 µg
Vitamin B12 (Cobalamin)
0,00 µg
Vitamin C (Ascorbic Acid)
0,0 mg
Vitamin D (Calcifine)
0,0 µg
Vitamin E (Tocopherol)
- mg
Vitamin K (Phyloquinone)
- µg

 

Minerals

Sodium (Na)
50 mg
Potassium (K)
450 mg
Calcium (Ca)
450,0 mg
Phosphorus (P)
310,0 mg
Iron (Fe)
16,0 mg
Magnesium (Mg)
40,00 mg
Copper (Cu)
0,90 mg
Zinc (Zn)
0,90 mg
Selenium (Se)
- µg
Iodine (I)
- µg
Manganese (Mn)
- mg

RDI and PRAL value

See how much sugar and fat tea, black, unprepared contains per 100 grams compared to the RDI for an adult.

Sugar

Fat (3% of RDI)

PRAL value

+6.2

What do I have to do to burn 1 serving (4 grams) tea, black, unprepared ? *

Sitting, watching TV10
Cycling (9 mi/h)2
Walking (3 mi/h)3
Running (7 mi/h)1
Horseback Riding3
Football2
Vacuuming5
Ironing5
Washing6
* Times are based on a weight of 165 pounds.

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polyunsaturated fat
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gevoelswaarde
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Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
30
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189
88,1
0,7
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9,0
0,2
0,0
0,0
0,0
0,0
0,0
8,4
8,4
208
872
73,0
1,5
3,0
0,0
21,5
18,5
1,0
0,2
0,0
0,0
5,7
5,6
18
78
94,0
0,8
3,1
1,4
0,1
0,0
0,0
0,0
0,0
1,0
6,1
7,7
69
290
81,9
0,2
16,9
16,5
0,0
0,0
0,0
0,0
0,0
0,0
6,3
6,7
42
180
88,4
0,1
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,7
7,0
0
0
100,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
6,5
38
160
88,6
0,0
9,4
9,0
0,0
0,0
0,0
0,0
0,0
0,0
6,5
7,8Red berry juiceRed berry juice
0
0
99,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
0,0
5,8
5,7
42
178
88,5
0,0
10,5
10,5
0,0
0,0
0,0
0,0
0,0
0,0
6,0
3,6

 

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