Peaches, fresh

Peaches, fresh


Latin name:
Prunus persica

Product group:
Fruit

Emotional value:
8.0

Health value:
8.3

Serving:
125 grams

Nutritional information peaches, fresh

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Peaches, fresh
39
162
87,5
0,8
8,7
8,2
0,1
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Peaches, fresh
0,01
0,01
0,02
0,02
2
0,00
9,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Peaches, fresh
1
205
7,0
23,0
0,2
8,00
0,06
0,10

see how much sugar and fat peaches, fresh contains per 100 grams compared to the average daily intake for an adult.

Sugar (9% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-3.4

 

Most viewed product from the product group fruit

 
Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
54
229
8,4
9,2Apple, freshApple, fresh
86
363
8,0
8,3
36
154
9,0
9,1
61
256
8,4
8,8
274
1145
6,2
7,8
48
205
8,4
9,1
51
213
6,8
6,1Red berries, freshRed berries, fresh
68
286
7,3
8,5
61
259
7,4
8,6

What do I have to do to burn 1 serving (125 grams) peaches, fresh ? *

Sitting, watching TV35
Cycling (9 mi/h)7
Walking (3 mi/h)9
Running (7 mi/h)3
Horseback Riding10
Football5
Vacuuming16
Ironing17
Washing20
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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