Bread crumbs, plain

Bread crumbs, plain


Latin name:
-

Product group:
Bread and bread products

Emotional value:
-

Health value:
-

Serving:
100 grams

Nutritional information bread crumbs, plain

 Display per 100 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per 100 gram
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Bread crumbs, plain
383
1601
6,0
13,0
73,0
6,0
3,0
1,5
1,0
0,5
0,0
4,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per 100 gram
mg
mg
mg
mg
µg
µg
mg
µg
Bread crumbs, plain
0,00
0,50
0,20
0,04
-
0,00
6,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per 100 gram
mg
mg
mg
mg
mg
mg
mg
mg
Bread crumbs, plain
850
300
20,0
100,0
1,2
10,00
0,30
0,90

see how much sugar and fat bread crumbs, plain contains per 100 grams compared to the average daily intake for an adult.

Sugar (7% of Daily Intake

Fat (3% of Daily Intake

PRAL-value

+3.3

 

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Kcal
Kjoule
Unit per 100 gram
kcal
kJ
prodFeeling
prodHealty
256
1070
8,7
8,7Bread, brownBread, brown
392
1639
5,1
5,8
246
1446
8,5
8,7
392
1639
7,6
7,0
266
1111
8,4
8,6
283
1182
6,0
5,1Bread, baguette, whiteBread, baguette, white
478
1998
6,8
4,4
220
922
7,8
8,1

What do I have to do to burn 1 serving (100 grams) bread crumbs, plain ? *

Sitting, watching TV279
Cycling (9 mi/h)56
Walking (3 mi/h)68
Running (7 mi/h)27
Horseback Riding77
Football41
Vacuuming123
Ironing133
Washing153
* Times are based on a weight of 165 pounds.
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