Garlic, raw

Garlic, raw


Latin name:
-

Product group:
Herbs and spices

Emotional value:
7.8

Health value:
8.3

Serving:
2 grams

Nutritional information garlic, raw

 Display per 2 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Garlic, raw
3
12
1,3
0,1
0,6
0,4
0,0
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Garlic, raw
0,00
0,00
0,00
0,01
0
0,00
0,3
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Garlic, raw
0
12
0,8
2,6
0,0
0,40
0,01
0,02

see how much sugar and fat garlic, raw contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-0.1

 

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What do I have to do to burn 1 serving (2 grams) garlic, raw ? *

Sitting, watching TV2
Cycling (9 mi/h)0
Walking (3 mi/h)0
Running (7 mi/h)0
Horseback Riding1
Football0
Vacuuming1
Ironing1
Washing1
* Times are based on a weight of 165 pounds.
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