Bread, white, made with water

Bread, white, made with water


Latin name:
-

Product group:
Bread and bread products

Emotional value:
4.8

Health value:
4.1

Serving:
30 grams

Nutritional information bread, white, made with water

 Display per 30 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Bread, white, made with water
71
297
12,5
2,5
13,4
0,9
0,6
0,2
0,1
0,2
0,0
0,8
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Bread, white, made with water
0,00
0,06
0,03
0,01
8
0,00
0,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Bread, white, made with water
144
60
6,0
54,0
0,3
4,80
0,02
0,15

see how much sugar and fat bread, white, made with water contains per portion compared to the average daily intake for an adult.

Sugar (1% of Daily Intake

Fat (1% of Daily Intake

PRAL-value

+1.8

 

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Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
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5,1
5,8Quinoa, uncookedQuinoa, uncooked
102
428
8,7
8,7
74
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8,5
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39
164
7,6
7,0
106
444
8,4
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591
6,0
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215
899
6,8
4,4Croissants, butterCroissants, butter
88
369
7,8
8,1
299
1249
5,6
5,2

What do I have to do to burn 1 serving (30 grams) bread, white, made with water ? *

Sitting, watching TV51
Cycling (9 mi/h)10
Walking (3 mi/h)13
Running (7 mi/h)5
Horseback Riding14
Football8
Vacuuming23
Ironing25
Washing28
* Times are based on a weight of 165 pounds.
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