Beet juice, red

Beet juice, red


Latin name:
-

Product group:
Beverages

Emotional value:
5.1

Health value:
7.4

Serving:
200 grams

Nutritional information beet juice, red

 Display per 200 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Beet juice, red
76
316
177,4
2,2
16,4
16,0
0,0
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Beet juice, red
0,02
0,06
0,12
0,18
34
0,00
14,0
0,0
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Beet juice, red
400
480
4,0
56,0
1,0
40,00
-
0,40

see how much sugar and fat beet juice, red contains per portion compared to the average daily intake for an adult.

Sugar (18% of Daily Intake

Fat (0% of Daily Intake

PRAL-value

-8.0

 

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Kjoule
Unit per serving
kcal
kJ
prodFeeling
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254
6,1
7,9Carrot juice, cannedCarrot juice, canned
90
378
8,4
8,4
82
346
6,8
7,4
312
1308
5,7
5,6
138
580
6,3
6,7
36
156
6,1
7,7
64
272
6,7
7,6Lemon juice, freshLemon juice, fresh
76
320
6,5
7,8
0
0
6,5
6,5

What do I have to do to burn 1 serving (200 grams) beet juice, red ? *

Sitting, watching TV55
Cycling (9 mi/h)11
Walking (3 mi/h)14
Running (7 mi/h)5
Horseback Riding15
Football8
Vacuuming24
Ironing26
Washing30
* Times are based on a weight of 165 pounds.
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