Perch, raw
Latin name:Perca spp
Product group:Fish and fish products
Emotional value:5.5
Health value:7.6
Serving:
125 grams
Nutritional information perch, raw
see how much sugar and fat perch, raw contains per 100 grams compared to the average daily intake for an adult.
Sugar (0% of Daily Intake
Fat (1% of Daily Intake
PRAL-value
+8.8
Most viewed product from the product group fish and fish products
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327
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6,2
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5,5
6,7
What do I have to do to burn 1 serving
(125 grams)
perch, raw
? *
Sitting, watching TV75
Cycling (9 mi/h)15
Walking (3 mi/h)18
Running (7 mi/h)7
Horseback Riding21
Football11
Vacuuming33
Ironing36
Washing41
* Times are based on a weight of 165 pounds.