Köfte, meatloaf, beef

Köfte, meatloaf, beef


Latin name:
-

Product group:
Meat

Emotional value:
5.0

Health value:
5.3

Serving:
125 grams

Nutritional information köfte, meatloaf, beef

 Display per 125 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Köfte, meatloaf, beef
315
1316
65,0
32,5
10,0
0,0
16,3
0,0
0,0
0,0
0,0
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Köfte, meatloaf, beef
-
0,06
0,38
0,25
6
3,25
0,0
-
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Köfte, meatloaf, beef
938
475
25,0
-
4,3
-
-
-

see how much sugar and fat köfte, meatloaf, beef contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (18% of Daily Intake

PRAL-value

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Most viewed product from the product group meat

 
Kcal
Kjoule
Unit per serving
kcal
kJ
prodFeeling
prodHealty
265
1111
6,8
6,0
384
1605
240
1006
5,4
6,0
271
1136
5,0
4,6Pork, shoulder, rawPork, shoulder, raw
149
628
7,4
6,8

What do I have to do to burn 1 serving (125 grams) köfte, meatloaf, beef ? *

Sitting, watching TV229
Cycling (9 mi/h)46
Walking (3 mi/h)56
Running (7 mi/h)22
Horseback Riding63
Football34
Vacuuming101
Ironing110
Washing126
* Times are based on a weight of 165 pounds.
© Foodnutritiontabel.com

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