Margarine, regular, 80% fat

Margarine, regular, 80% fat


Latin name:
-

Product group:
Oils and fats

Emotional value:
5.1

Health value:
4.7

Serving:
5 grams

Nutritional information margarine, regular, 80% fat

 Display per 5 grams
Kcal
Kjoule
Water
Eiwit
Koolh
Suikers
Vet
Verz
Eov
Mov
Chol
Voedv
Unit per serving
kcal
kJ
g
g
g
g
g
g
g
g
mg
g
Margarine, regular, 80% fat
36
149
0,9
0,0
0,1
0,0
4,0
1,7
1,3
0,9
0,2
0,0
vitA
vitB1
vitB2
vitB6
vitB11
vitB12
vitC
vitD
Unit per serving
mg
mg
mg
mg
µg
µg
mg
µg
Margarine, regular, 80% fat
0,03
0,00
0,00
0,00
-
0,00
0,0
0,4
minNa
minK
minCa
minP
minFe
minMg
minCu
minZn
Unit per serving
mg
mg
mg
mg
mg
mg
mg
mg
Margarine, regular, 80% fat
13
-
-
-
-
-
-
-

see how much sugar and fat margarine, regular, 80% fat contains per portion compared to the average daily intake for an adult.

Sugar (0% of Daily Intake

Fat (4% of Daily Intake

PRAL-value

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What do I have to do to burn 1 serving (5 grams) margarine, regular, 80% fat ? *

Sitting, watching TV26
Cycling (9 mi/h)5
Walking (3 mi/h)6
Running (7 mi/h)2
Horseback Riding7
Football4
Vacuuming11
Ironing12
Washing14
* Times are based on a weight of 165 pounds.
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